Healthy eating, healthy living
Food plays a very important role in diabetes and to stay healthy, you must follow a specific diet without excess sugar to avoid serious problems in your body. By eating a balanced diet and doing a little physical exercise, you can lead a smooth life and leave diabetes in the background. Pay attention to what foods diabetics cannot eat. ...
Read moreYour body speaks to you, although it does so without words. If you are observant and pay attention, you will begin to perceive some of the warning signs that it is sending you. Many of them will help you anticipate certain health problems that you are beginning to develop. This is the case, for ...
Read morePeople with diabetes must take special care when eating, as their own health is at risk. Although there are several types of diabetes, the diet of people suffering from this disease should help control their blood sugar levels in order to have and follow a completely normal lifestyle. Healthy foods , an eating plan ...
Read moreWith Holy Week come the typical sweets of this time. Who can resist some delicious torrijas ? The problem with this rich tradition is, as always, the ingredients with which they are made. Torrijas are a dessert that has a lot of sugar and, therefore, it is impossible for diabetics or people who need to ...
Read moreApproximately 422 million people suffered from diabetes around the world in 2014, compared to 108 million people in 1980. Between 2000 and 2016, there was a 5% increase in premature mortality from diabetes. The World Health Organization (WHO) estimated that diabetes was the seventh leading cause of death in 2016. All this tells ...
Read moreIf you suffer from diabetes , surely you know that a good diet is key to good control of said disease. You must be very careful with what you eat since your sugar level is higher than normal and the wrong food could cause a serious problem in your health. In Diario Feminine we ...
Read moreThe egg is an excellent source of protein, vitamins and minerals. According to recent studies, it can delay degenerative processes because its yolk is rich in choline and lecithin; the first is necessary to produce acetylcholine, essential for the nervous system, and the second is responsible for cleaning the arteries, freeing them of fat deposits. The egg ...
Read moreOne of the leading causes of mortality among women is cardiovascular disease . Its causes are diverse but almost all of them are preventable if physical exercise and a healthy diet are incorporated into the daily routine . Most common heart disease in women Among the most frequent cardiovascular diseases among women, specialists cite myocardial infarction, cerebral ...
Read moreA group of researchers from the University of Seville has shown that wild asparagus lowers the negative levels of cholesterol -LDL- and raises its positive levels -HDL-. These are the results of the project carried out by the Hispalense Medicinal Plants research team, led by Professor María Dolores García Giménez, which evaluates the ...
Read moreThe Agrifood Technological Institute (AINIA) has carried out a study that has analysed, from a chemical and nutritional point of view, Christmas sweets and has identified their notable nutritional aspects. Specifically, typical products of this sector have been studied, such as Jijona nougat, Jijona nougat in liquid texture, Alicante nougat and its cake ...
Read more
